Psychology and Counselling Services for individuals, children and couples.
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Teenage Girl Support Group
Naomi Iredale • December 1, 2022
At Bold Psychology, we run a social group for girls aged between 15 and 20 years old and would like to warmly welcome new members when we return in early 2023!
Our social group is run by our Councellor Helle Luckmann and Therapy Assistant Kirsten O'Halloran, we address a therapeutic topic each week such as:
- anxiety
- overthinking
- self esteem
- thinking patterns
- mindfulness
and are open to suggestions by group members along the way.
In addition to this, we discuss challenges members are currently facing like social media, school stressors, relationships, employment, life transitions etc.
If you or your daughter would like to be part of this wonderful, supportive group, please get in touch by calling 0450 116 915 or email us at admin@boldpsychology.com.au
If you’re a parent, chances are you’ve witnessed a tantrum or two in your day. We expect them in two-year-olds, but if your child reaches school age and meltdowns and outbursts are still frequent, it may be a sign that they have difficulty with emotional self-regulation.
The last few years have been tough on all of us. Teen mental health is no exception.
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